tag:blogger.com,1999:blog-1634699803773393392009-10-13T07:42:21.285-07:00How to evolve from this... well into something not this.Smokinjoehttp://www.blogger.com/profile/07871322939199953698noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-163469980377339339.post-14087504590850185922009-08-12T10:14:00.000-07:002009-08-12T10:17:29.671-07:00Um it has been a while and things have been crazy for me but today I have finnaly purchased a Gym membership, WOO HOO! It is at Golds Gym. They have theater cardio exersize and everything else. I hate running and believe this will make it enjoyable. I can't wait to get to the gym and start training. I want to look sexy by christmas : ) I am not going to bother putting up new pictures at this point I look the same as before.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/163469980377339339-1408750459085018592?l=josephlloyd.blogspot.com'/></div>Smokinjoehttp://www.blogger.com/profile/07871322939199953698noreply@blogger.com0tag:blogger.com,1999:blog-163469980377339339.post-52825125066211394972009-02-26T00:47:00.000-08:002009-02-26T01:02:24.419-08:00<object width="377" height="309" class="BLOG_video_class" id="BLOG_video-99cfa8adb0ef3c63" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAOF-u9WtopylwZ9XHAqIS4QChjUlcePCGA9AQRFhUPihz6veQkvstJYlMpFA0cJLqJa6oYnabf0STAcmwXQ9luhXe80dfcr0vSpngIyoxv1KDXkSoFV7RiEKlWqEtFwufqd4A85yxhtV9BhHcGjiQC-4ovWv0Tf_EL2ZGYpV1FKx9eOgGgPZGkbD8JqARrlpBOIXkuC84842YMYhwV3bM34xBiNMZVBYMaffHSq3M1Pj%26sigh%3DbirkKNqtazuoC7X9k4QlpP8KCGc%26begin%3D0%26len%3D86400000%26docid%3D0&amp;nogvlm=1&amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D99cfa8adb0ef3c63%26offsetms%3D5000%26itag%3Dw320%26sigh%3DnGIBuQUnFaZL4cK5jizsZqTJMFM&amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"><param name="bgcolor" value="#FFFFFF"><embed width="377" height="309" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAOF-u9WtopylwZ9XHAqIS4QChjUlcePCGA9AQRFhUPihz6veQkvstJYlMpFA0cJLqJa6oYnabf0STAcmwXQ9luhXe80dfcr0vSpngIyoxv1KDXkSoFV7RiEKlWqEtFwufqd4A85yxhtV9BhHcGjiQC-4ovWv0Tf_EL2ZGYpV1FKx9eOgGgPZGkbD8JqARrlpBOIXkuC84842YMYhwV3bM34xBiNMZVBYMaffHSq3M1Pj%26sigh%3DbirkKNqtazuoC7X9k4QlpP8KCGc%26begin%3D0%26len%3D86400000%26docid%3D0&amp;nogvlm=1&amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D99cfa8adb0ef3c63%26offsetms%3D5000%26itag%3Dw320%26sigh%3DnGIBuQUnFaZL4cK5jizsZqTJMFM&amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/163469980377339339-5282512506621139497?l=josephlloyd.blogspot.com'/></div>Smokinjoehttp://www.blogger.com/profile/07871322939199953698noreply@blogger.com0tag:blogger.com,1999:blog-163469980377339339.post-91827326794076919062009-02-25T09:09:00.000-08:002009-02-25T11:48:40.493-08:00<span style="font-family:arial;">Um..., so I jumped on the scale this morning for the heck of it to see how all of the recent stress in my life has been affecting me and I was disgusted. I now weigh 181 lbs. That has actually been my goal weight for years, however, it is all currently fat and I have to do something about it before I turn into a-blobius-morphis AKA uber fatty. My current job has me chained to a desk and the only things I have seen growing are my gut and my butt. After my recent layoff from my previous job, grandpa dieing, family issues,school challenges, and unwanted weather, I have found my self in a serious state of depression. I feel I have been depressed for a few months now and have been trying to break out of it and be more positive over all. I feel I have been successful at faking a positive attitude because family members have made comments to that end but I want it to be a more permanent thing. I feel that my eating, sleeping, exercise, and personal time habits are all out of whack and I need to fix that or die.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/163469980377339339-9182732679407691906?l=josephlloyd.blogspot.com'/></div>Smokinjoehttp://www.blogger.com/profile/07871322939199953698noreply@blogger.com1